CERA LAI / PHYSIOTHERAPIST (she/her)

I’m a physiotherapist, Olympic weightlifting coach, and avid runner focused on resolving pain, restoring movement, and guiding a return to performance.

My approach is shaped by both clinical experience and firsthand experience navigating injury and recovery across strength and endurance training.

Each session is structured to identify the root cause, combine hands-on treatment with targeted rehabilitation, and provide clear direction — not just temporary relief.

I work with active individuals, lifters, runners, and professionals seeking a more precise and effective approach to recovery and performance.